Online Workshop: How to be proactive: mental training for your personal and professional success
Wann: Mi, 30.11.2022, 09:00 Uhr bis 13:00 Uhr
Today we are coming up with a new offer. Dr. Meike Zöger created two workshops for us in CLICCS that will run on November, 30 and on December, 5+6. Please save the dates!
The places are strongly limited. Please do not hesitate and register today!
November, 30., 9:00-13:00:
How to be proactive: mental training for your personal and professional success (targeted for all status groups)
Women in academia face particular challenges in the course of their careers. On the one hand, there is the high pressure to perform, lots of expectations and the hierarchical structures at universities. In addition women have to struggle more with self-criticism and their demand for perfection than their male colleagues. They are more often confronted with situations that take away their power and courage: for example justified or unjustified criticism, the overturning of time lines and project plans, perceived injustices etc.
How do we manage to motivate ourselves again in such situations, to make new plans and to implement them? Methods of mental strengthening and coaching can be a simple start to regaining our sovereignty after setbacks or in difficult circumstances.
Making plans, taking good decisions, gaining inner strength, expanding one's own sphere of influence and carrying on with courage - these are the things this workshop is about.
And about finding your personal style in an often male-dominated hierarchical environment..
December, 5/6., 9:00-16:30/13:00:
How to perform confidently and communicate effectively (targeted for all status groups)
In the study and doctoral phases, it is very important to make progress, especially in terms of qualifications, diligence and performance. This applies to men and women alike. But later, when it comes to making a career - whether at university or in a company - this is not enough anymore. Now it's about becoming visible - and most men are more successful in this field than women are. They communicate in a fundamentally different way. This workshop gives the participants the ability to present their own competence in the best possible way. They will recognize power and status games and will be able to shape their own appearance confidently by communication. And, last but not least, the workshop also wants to show the participants that a creative and confident communication can be joyful - also in their professional environment.
The structure of the workshop is based on the two major topics "Recognizing the rules of the game in professional communication" and "Using these rules optimally for your own personality and career“.
When you have questions or comments, please do not hesitate to contact Dr. Sebastian Zubrzycki.